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Yogishop

Original Hot Yoga Master Class Workshop
Original Hot Yoga Master Class Workshop
Original Hot Yoga 26+2 Workshop+Master Class
Original Hot Yoga 26+2 Workshop+Master Class
Price
50,00 €

Pay here to take part in Original Hot Yoga 26+2 Workshop-Master Class held 26.2.2023. BOOK FIRST HERE, pay after booking.

Workshop: Intro + Master Class

This workshop is a one-hour introduction and breakdown of foundations of Bikram Yoga, followed by a two-hour Master class.

What is Original Hot yoga 26+2? Why do we practice it the way we do? Touching in on the philosophical aspects imperative to Bikram, technique, purpose and benefits, with an aim to harmonize and optimize what we do on the mat. There will be provision for questions and
response.

On masterclass we will apply practical application, progressing through the full sequence in a heated studio exploring set up, execution, corrections, and key tips for alignment, flexibility, stability, balance, depth and ease. The master class will be interactive and a time when students can seek clarification and work on refinement as well as receiving all the benefits of a normal class.

Bring with you:

  • yoga mat (if you want your own, rentalmat is included in price)
  • yoga towel (if you want your own)
  • water
  • open mind
  • notepad, like journal

      Teacher

      Bonnie Lane

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